Lifestyle Changes and Consulting
Thrive with me
Welcome to Lifestyle Changes and Consulting, where your mental well-being is my top priority. Begin your journey towards a healthier mind and a more fulfilling life with my guidance and support.
Blog Updates
About Lifestyle Changes
At Lifestyle Changes and Consulting, I offer a range of mental health services designed to guide you towards a positive transformation. I am committed to providing personalized counseling to help you overcome life's challenges.
With a focus on mental wellness, my goal is to empower individuals through counseling, supervision, and specialized sessions. I believe in working collaboratively to achieve lasting changes that promote emotional well-being.
Our Approach
At Lifestyle Changes and Consulting, I focus on creating a supportive and inclusive environment for all my clients. My approach is personalized and aimed at fostering growth and resilience. I also provide note consultation to Mental Health Rehabilitation (MHR) agencies. It requires strong attention to detail and a thorough understanding of compliance, documentation standards, and effective communication.
Counseling
Professional Support
My counseling services offer a safe space for individuals to explore their thoughts and emotions. Through tailored sessions, I help clients develop coping strategies and improve their mental well-being.
Supervision
Guidance and Mentorship
My supervision services provide PLPCs with the necessary support and mentorship to enhance their skills and professional development. I focus on cultivating a supportive learning environment for growth and improvement.
Classes
Skill Enhancement
Join my classes focused on anger management, substance abuse, and theft prevention. These sessions are designed to equip individuals with the tools and knowledge to navigate life's challenges effectively.
Affordable Sessions
Accessible Care
I believe in making mental health services affordable and accessible to all. My flexible pricing ensures that individuals can receive the support they need without financial barriers.